Name: Creamy Peanut Butter Banana Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoop vanilla protein powder; 0.5 cup non-fat Greek yogurt; 1 tbsp natural peanut butter; 1 medium banana; 1 cup unsweetened almond milk; 0.5 tsp vanilla extract; 0.25 tsp ground cinnamon; 1 cup ice cubes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Banana Smoothie

Blended frozen banana and creamy peanut butter create a velvety, protein-packed smoothie that tastes like a decadent milkshake.

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NUTRITION

Protein

57.8g

Fat

12.4g

Carbs

43.2g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop vanilla protein powder

0.5 cup non-fat Greek yogurt

1 tbsp natural peanut butter

1 medium banana

1 cup unsweetened almond milk

0.5 tsp vanilla extract

0.25 tsp ground cinnamon

1 cup ice cubes

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PREPARATION

1
Pour the unsweetened almond milk and non-fat Greek yogurt into the base of a high-speed blender.
2
Add the peeled banana, natural peanut butter, and vanilla extract to the liquid mixture.
3
Sprinkle in the vanilla protein powder and ground cinnamon, then top with the ice cubes.
4
Secure the blender lid and process on high speed for 45 to 60 seconds until the texture is perfectly smooth and creamy.
5
Pour the smoothie into a tall glass and serve immediately while frosty and fresh.