Creamy Peanut Butter Banana Oatmeal Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Butter Banana Oatmeal Bake

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Banana Oatmeal Bake

Hearty oats baked with creamy peanut butter and sweet bananas for a warm, custard-like texture that feels indulgent yet clean.

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NUTRITION

490kcal
Protein
49g
Fat
13.5g
Carbs
49.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

0.5 cup liquid egg whites

0.5 medium banana

1 tbsp natural peanut butter

0.5 cup unsweetened almond milk

0.5 tsp baking powder

0.5 tsp ground cinnamon

0.13 tsp sea salt

0.25 tsp vanilla extract

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small oven-safe ramekin or baking dish with a touch of coconut oil or avocado oil spray.

  • 2

    In a medium mixing bowl, mash the half banana with a fork until it reaches a smooth consistency.

  • 3

    Add the liquid egg whites, unsweetened almond milk, and vanilla extract to the mashed banana, whisking until the wet ingredients are fully combined.

  • 4

    Stir in the rolled oats, vanilla protein powder, baking powder, cinnamon, and sea salt until no dry clumps remain.

  • 5

    Gently fold in half of the natural peanut butter to create ribbons of creaminess throughout the batter.

  • 6

    Pour the mixture into your prepared baking dish and drizzle the remaining peanut butter over the top.

  • 7

    Bake for 25 to 30 minutes, or until the center is set and the edges are slightly golden and pulling away from the sides.

  • 8

    Allow the bake to cool for 5 minutes before serving to let the custard-like center firm up.

Creamy Peanut Butter Banana Oatmeal Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Butter Banana Oatmeal Bake

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Banana Oatmeal Bake

Hearty oats baked with creamy peanut butter and sweet bananas for a warm, custard-like texture that feels indulgent yet clean.

NUTRITION

490kcal
Protein
49g
Fat
13.5g
Carbs
49.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

0.5 cup liquid egg whites

0.5 medium banana

1 tbsp natural peanut butter

0.5 cup unsweetened almond milk

0.5 tsp baking powder

0.5 tsp ground cinnamon

0.13 tsp sea salt

0.25 tsp vanilla extract

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small oven-safe ramekin or baking dish with a touch of coconut oil or avocado oil spray.

  • 2

    In a medium mixing bowl, mash the half banana with a fork until it reaches a smooth consistency.

  • 3

    Add the liquid egg whites, unsweetened almond milk, and vanilla extract to the mashed banana, whisking until the wet ingredients are fully combined.

  • 4

    Stir in the rolled oats, vanilla protein powder, baking powder, cinnamon, and sea salt until no dry clumps remain.

  • 5

    Gently fold in half of the natural peanut butter to create ribbons of creaminess throughout the batter.

  • 6

    Pour the mixture into your prepared baking dish and drizzle the remaining peanut butter over the top.

  • 7

    Bake for 25 to 30 minutes, or until the center is set and the edges are slightly golden and pulling away from the sides.

  • 8

    Allow the bake to cool for 5 minutes before serving to let the custard-like center firm up.