Creamy Peanut Butter Banana Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Butter Banana Oats

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Banana Oats

Simmered rolled oats and sliced bananas creating a velvety texture, topped with a swirl of rich peanut butter and a dash of warm cinnamon.

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NUTRITION

440kcal
Protein
48.3g
Fat
8.3g
Carbs
53.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1.25 scoop vanilla protein powder

0.5 cup non-fat Greek yogurt

0.5 tbsp natural creamy peanut butter

0.5 medium banana

1 cup water

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

0.13 tsp sea salt

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PREPARATION

  • 1

    In a small saucepan, bring the water and sea salt to a gentle boil over medium-high heat.

  • 2

    Stir in the rolled oats and reduce the heat to medium-low, simmering until the liquid is mostly absorbed.

  • 3

    Slice half of the banana into thin rounds and stir them into the oats along with the cinnamon and vanilla extract.

  • 4

    Once the oats are thick and creamy, remove the saucepan from the heat.

  • 5

    Quickly whisk in the vanilla protein powder and Greek yogurt until the mixture is completely smooth and fluffy.

  • 6

    Transfer the oats to a bowl and garnish with the remaining banana slices and a drizzle of natural peanut butter.

Creamy Peanut Butter Banana Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Butter Banana Oats

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Banana Oats

Simmered rolled oats and sliced bananas creating a velvety texture, topped with a swirl of rich peanut butter and a dash of warm cinnamon.

NUTRITION

440kcal
Protein
48.3g
Fat
8.3g
Carbs
53.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1.25 scoop vanilla protein powder

0.5 cup non-fat Greek yogurt

0.5 tbsp natural creamy peanut butter

0.5 medium banana

1 cup water

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

0.13 tsp sea salt

PREPARATION

  • 1

    In a small saucepan, bring the water and sea salt to a gentle boil over medium-high heat.

  • 2

    Stir in the rolled oats and reduce the heat to medium-low, simmering until the liquid is mostly absorbed.

  • 3

    Slice half of the banana into thin rounds and stir them into the oats along with the cinnamon and vanilla extract.

  • 4

    Once the oats are thick and creamy, remove the saucepan from the heat.

  • 5

    Quickly whisk in the vanilla protein powder and Greek yogurt until the mixture is completely smooth and fluffy.

  • 6

    Transfer the oats to a bowl and garnish with the remaining banana slices and a drizzle of natural peanut butter.