NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey chorizo

1 large egg

0.5 cup egg whites

1 cup fresh baby spinach

1 medium whole wheat tortilla

2 tbsp fresh salsa

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

PREPARATION

• 1

  Heat a non-stick skillet over medium-high heat and add the ground turkey chorizo, breaking it apart with a spatula until browned and cooked through.

• 2

  In a small bowl, whisk together the egg, egg whites, sea salt, and black pepper until well combined.

• 3

  Lower the heat to medium, add the fresh baby spinach to the skillet with the chorizo, and sauté until just wilted.

• 4

  Pour the egg mixture over the chorizo and spinach, stirring gently until the eggs are fluffy and set.

• 5

  Remove the mixture from the pan and wipe the skillet clean.

• 6

  Place the egg and chorizo mixture in the center of the whole wheat tortilla, top with fresh salsa, and fold into a tight burrito.

• 7

  Add the avocado oil to the skillet and place the burrito seam-side down, toasting for 1-2 minutes per side until the exterior is golden and crispy.