NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken wings

1 tsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tbsp honey

1 tbsp tamari

2 cloves garlic

1 tsp fresh ginger

1 tsp rice vinegar

1 tsp sesame seeds

1 tbsp green onions

PREPARATION

• 1

  Pat the chicken wings completely dry with paper towels to ensure maximum crispiness during the cooking process.

• 2

  In a large bowl, toss the wings with arrowroot powder, sea salt, and black pepper until each piece is evenly coated.

• 3

  Place the wings in a single layer in the air fryer basket and cook at 400°F for 20-25 minutes, flipping halfway through until golden brown.

• 4

  While the wings cook, combine the honey, tamari, minced garlic, grated ginger, and rice vinegar in a small saucepan over medium heat.

• 5

  Simmer the sauce for 3-5 minutes until it reduces slightly and thickens into a glossy, sticky glaze.

• 6

  Transfer the crispy wings to a clean bowl, pour the warm honey-garlic glaze over them, and toss to coat thoroughly.

• 7

  Garnish the wings with sesame seeds and thinly sliced green onions before serving immediately while hot.