NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

2 tbsp almond flour

1 tbsp olive oil

1 cup broccoli florets

1 cup red bell pepper

0.5 tsp garlic powder

0.5 tsp onion powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Chop the broccoli into bite-sized florets and slice the red bell pepper into thin strips.

• 3

  In a shallow bowl, combine the almond flour, garlic powder, onion powder, smoked paprika, half of the sea salt, and half of the black pepper.

• 4

  Brush the chicken breast with half of the olive oil, then press it into the almond flour mixture until thoroughly coated on all sides.

• 5

  Place the coated chicken on one side of the prepared baking sheet.

• 6

  Toss the broccoli and bell peppers with the remaining olive oil, sea salt, and black pepper on the other side of the sheet.

• 7

  Bake for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly charred.