Seared Sirloin Steak with Garlic Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Garlic Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Garlic Green Beans and Sweet Potato Mash

Pan-seared sirloin steak served alongside garlic-sautéed green beans and velvety sweet potato mash, finished with a sprinkle of flaky sea salt.

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NUTRITION

584kcal
Protein
55.4g
Fat
23.4g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

8 oz Sirloin Steak

1 cup mashed Sweet Potato

1.5 cups Green Beans

0.85 tbsp Extra Virgin Olive Oil

2 cloves Garlic

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PREPARATION

  • 1

    Peel and cube the sweet potato, then boil in water until tender, about 10-12 minutes.

  • 2

    Drain the sweet potato and mash until smooth, seasoning with a pinch of salt.

  • 3

    Pat the sirloin steak dry and season both sides generously with salt and black pepper.

  • 4

    Heat half the olive oil in a cast-iron skillet over medium-high heat and sear the steak for 4-5 minutes per side for medium-rare.

  • 5

    Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes.

  • 6

    In the same skillet, add the remaining oil, green beans, and minced garlic, sautéing until the beans are tender-crisp and vibrant.

  • 7

    Slice the steak against the grain and serve alongside the mash and greens.

Seared Sirloin Steak with Garlic Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Garlic Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Garlic Green Beans and Sweet Potato Mash

Pan-seared sirloin steak served alongside garlic-sautéed green beans and velvety sweet potato mash, finished with a sprinkle of flaky sea salt.

NUTRITION

584kcal
Protein
55.4g
Fat
23.4g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

8 oz Sirloin Steak

1 cup mashed Sweet Potato

1.5 cups Green Beans

0.85 tbsp Extra Virgin Olive Oil

2 cloves Garlic

PREPARATION

  • 1

    Peel and cube the sweet potato, then boil in water until tender, about 10-12 minutes.

  • 2

    Drain the sweet potato and mash until smooth, seasoning with a pinch of salt.

  • 3

    Pat the sirloin steak dry and season both sides generously with salt and black pepper.

  • 4

    Heat half the olive oil in a cast-iron skillet over medium-high heat and sear the steak for 4-5 minutes per side for medium-rare.

  • 5

    Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes.

  • 6

    In the same skillet, add the remaining oil, green beans, and minced garlic, sautéing until the beans are tender-crisp and vibrant.

  • 7

    Slice the steak against the grain and serve alongside the mash and greens.