Creamy Scrambled Eggs with Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Chives

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Chives

Slow-cooked eggs whisked with egg whites for a velvety texture, served on toasted sourdough and finished with a sprinkle of fresh, oniony chives.

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NUTRITION

430kcal
Protein
35.5g
Fat
23.7g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.5 cup egg whites

0.5 tbsp ghee

1 slice sourdough bread

1 tbsp fresh chives

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    In a medium bowl, whisk the whole eggs and liquid egg whites until the mixture is uniform and slightly frothy.

  • 2

    Place a non-stick skillet over medium-low heat and add the ghee, swirling to coat the surface as it melts.

  • 3

    Pour the egg mixture into the skillet and let it sit undisturbed for about 30 seconds until the edges begin to set.

  • 4

    Use a silicone spatula to gently push the eggs from the outer edges toward the center, creating large, soft folds.

  • 5

    Continue to cook slowly, stirring occasionally, until the eggs are mostly set but still appear slightly moist and glossy.

  • 6

    Remove the skillet from the heat immediately to prevent overcooking and season with sea salt and black pepper.

  • 7

    Toast the sourdough bread until it reaches a golden-brown crispness.

  • 8

    Spoon the creamy eggs onto the toast and garnish with a generous sprinkle of finely chopped fresh chives.

Creamy Scrambled Eggs with Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Chives

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Chives

Slow-cooked eggs whisked with egg whites for a velvety texture, served on toasted sourdough and finished with a sprinkle of fresh, oniony chives.

NUTRITION

430kcal
Protein
35.5g
Fat
23.7g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.5 cup egg whites

0.5 tbsp ghee

1 slice sourdough bread

1 tbsp fresh chives

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    In a medium bowl, whisk the whole eggs and liquid egg whites until the mixture is uniform and slightly frothy.

  • 2

    Place a non-stick skillet over medium-low heat and add the ghee, swirling to coat the surface as it melts.

  • 3

    Pour the egg mixture into the skillet and let it sit undisturbed for about 30 seconds until the edges begin to set.

  • 4

    Use a silicone spatula to gently push the eggs from the outer edges toward the center, creating large, soft folds.

  • 5

    Continue to cook slowly, stirring occasionally, until the eggs are mostly set but still appear slightly moist and glossy.

  • 6

    Remove the skillet from the heat immediately to prevent overcooking and season with sea salt and black pepper.

  • 7

    Toast the sourdough bread until it reaches a golden-brown crispness.

  • 8

    Spoon the creamy eggs onto the toast and garnish with a generous sprinkle of finely chopped fresh chives.