Creamy Pancetta Carbonara with Silky Egg Yolk

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pancetta Carbonara with Silky Egg Yolk

YOUR SOLIN GENERATED RECIPE

Creamy Pancetta Carbonara with Silky Egg Yolk

Al dente chickpea pasta tossed in a velvety egg and yogurt sauce with crispy pancetta for a rich and savory finish.

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NUTRITION

522kcal
Protein
46.8g
Fat
22.8g
Carbs
43.6g

SERVINGS

1 serving

INGREDIENTS

2 oz chickpea pasta

0.5 oz pancetta

1 large egg

1 large egg yolk

0.5 cup non-fat Greek yogurt

0.5 oz Pecorino Romano cheese

0.25 tsp black pepper

0.25 tsp sea salt

1 tsp fresh parsley

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PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

  • 2

    While the pasta cooks, add the diced pancetta to a cold skillet and turn the heat to medium, sautéing until the fat renders and the meat is crispy.

  • 3

    In a small bowl, whisk together the whole egg, egg yolk, Greek yogurt, grated Pecorino Romano, and black pepper until completely smooth.

  • 4

    Reserve 0.25 cup of the starchy pasta water before draining the noodles.

  • 5

    Reduce the skillet heat to low and add the drained pasta, tossing it with the crispy pancetta to coat.

  • 6

    Remove the skillet from the heat entirely and quickly stir in the egg mixture and reserved pasta water, whisking constantly to create a creamy sauce without scrambling the eggs.

  • 7

    Season with sea salt and garnish with fresh parsley before serving immediately.

Creamy Pancetta Carbonara with Silky Egg Yolk

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pancetta Carbonara with Silky Egg Yolk

YOUR SOLIN GENERATED RECIPE

Creamy Pancetta Carbonara with Silky Egg Yolk

Al dente chickpea pasta tossed in a velvety egg and yogurt sauce with crispy pancetta for a rich and savory finish.

NUTRITION

522kcal
Protein
46.8g
Fat
22.8g
Carbs
43.6g

SERVINGS

1 serving

INGREDIENTS

2 oz chickpea pasta

0.5 oz pancetta

1 large egg

1 large egg yolk

0.5 cup non-fat Greek yogurt

0.5 oz Pecorino Romano cheese

0.25 tsp black pepper

0.25 tsp sea salt

1 tsp fresh parsley

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

  • 2

    While the pasta cooks, add the diced pancetta to a cold skillet and turn the heat to medium, sautéing until the fat renders and the meat is crispy.

  • 3

    In a small bowl, whisk together the whole egg, egg yolk, Greek yogurt, grated Pecorino Romano, and black pepper until completely smooth.

  • 4

    Reserve 0.25 cup of the starchy pasta water before draining the noodles.

  • 5

    Reduce the skillet heat to low and add the drained pasta, tossing it with the crispy pancetta to coat.

  • 6

    Remove the skillet from the heat entirely and quickly stir in the egg mixture and reserved pasta water, whisking constantly to create a creamy sauce without scrambling the eggs.

  • 7

    Season with sea salt and garnish with fresh parsley before serving immediately.