Name: Smoky BBQ Beef Sloppy Joe Sliders
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz 93% lean ground beef; 0.25 tbsp extra virgin olive oil; 0.25 cup yellow onion; 0.25 cup green bell pepper; 0.25 cup tomato puree; 1 tsp coconut aminos; 0.5 tsp smoked paprika; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 small whole wheat slider buns

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Beef Sloppy Joe Sliders

Sautéed lean ground beef simmered in a rich, smoky tomato sauce served on toasted whole wheat buns for a savory and satisfying bite.

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NUTRITION

Protein

49.1g

Fat

27.8g

Carbs

33.4g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% lean ground beef

0.25 tbsp extra virgin olive oil

0.25 cup yellow onion

0.25 cup green bell pepper

0.25 cup tomato puree

1 tsp coconut aminos

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 small whole wheat slider buns

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the diced onion and green bell pepper, sautéing until the vegetables are softened and fragrant.
3
Add the ground beef to the skillet, breaking it apart with a spatula, and cook until browned and no longer pink.
4
Stir in the tomato puree, coconut aminos, smoked paprika, garlic powder, sea salt, and black pepper.
5
Reduce the heat to low and simmer for 5-7 minutes until the sauce has thickened and coated the beef.
6
While the beef simmers, lightly toast the whole wheat slider buns in a separate pan or toaster.
7
Spoon the smoky beef mixture onto the bottom buns, top with the other half, and serve immediately.