Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Plain Greek Yogurt; 8g Vanilla Whey Protein Powder; 100g Mixed Berries (Strawberries and Blueberries); 15g Sliced Almonds; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries and sliced almonds for a satisfyingly toasted crunch.

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NUTRITION

Protein

31.6g

Fat

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Plain Greek Yogurt

8g Vanilla Whey Protein Powder

100g Mixed Berries (Strawberries and Blueberries)

15g Sliced Almonds

1 tsp Honey

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PREPARATION

1
In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is smooth and the powder is fully incorporated.
2
Rinse the mixed berries and slice any larger strawberries into bite-sized pieces.
3
Begin assembly by spooning half of the protein yogurt mixture into the bottom of a glass or mason jar.
4
Top the yogurt layer with half of the fresh berries and half of the sliced almonds.
5
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries and almonds.
6
Finish the parfait with a light drizzle of honey over the top for a touch of natural sweetness.