Fluffy Golden Buttermilk Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Golden Buttermilk Pancakes with Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Golden Buttermilk Pancakes with Berries

Griddled oat and protein pancakes cooked until golden brown and fluffy, served with a vibrant heap of fresh berries for a sweet, juicy burst in every bite.

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NUTRITION

529kcal
Protein
54.0g
Fat
9.8g
Carbs
58.0g

SERVINGS

1 serving

INGREDIENTS

0.5 cup oat flour

1 scoop vanilla protein powder

0.5 cup egg whites

0.25 cup low-fat buttermilk

0.25 cup non-fat Greek yogurt

1 tsp baking powder

0.25 tsp sea salt

0.5 tsp vanilla extract

0.5 cup blueberries

1 tsp ghee

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PREPARATION

  • 1

    In a large mixing bowl, whisk together the oat flour, vanilla protein powder, baking powder, and sea salt until well combined.

  • 2

    In a separate medium bowl, stir together the egg whites, buttermilk, Greek yogurt, and vanilla extract until the mixture is smooth.

  • 3

    Pour the wet ingredients into the dry ingredients and fold gently with a spatula until just incorporated, being careful not to overmix.

  • 4

    Heat a large non-stick skillet or griddle over medium-low heat and add the ghee, swirling to coat the pan evenly.

  • 5

    Ladle approximately 0.25 cup of batter per pancake onto the hot skillet and cook for 2-3 minutes until small bubbles appear on the surface.

  • 6

    Carefully flip the pancakes and cook for another 1-2 minutes until both sides are golden brown and the center is set.

  • 7

    Transfer the pancakes to a plate and top with the fresh blueberries before serving immediately.

Fluffy Golden Buttermilk Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Golden Buttermilk Pancakes with Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Golden Buttermilk Pancakes with Berries

Griddled oat and protein pancakes cooked until golden brown and fluffy, served with a vibrant heap of fresh berries for a sweet, juicy burst in every bite.

NUTRITION

529kcal
Protein
54.0g
Fat
9.8g
Carbs
58.0g

SERVINGS

1 serving

INGREDIENTS

0.5 cup oat flour

1 scoop vanilla protein powder

0.5 cup egg whites

0.25 cup low-fat buttermilk

0.25 cup non-fat Greek yogurt

1 tsp baking powder

0.25 tsp sea salt

0.5 tsp vanilla extract

0.5 cup blueberries

1 tsp ghee

PREPARATION

  • 1

    In a large mixing bowl, whisk together the oat flour, vanilla protein powder, baking powder, and sea salt until well combined.

  • 2

    In a separate medium bowl, stir together the egg whites, buttermilk, Greek yogurt, and vanilla extract until the mixture is smooth.

  • 3

    Pour the wet ingredients into the dry ingredients and fold gently with a spatula until just incorporated, being careful not to overmix.

  • 4

    Heat a large non-stick skillet or griddle over medium-low heat and add the ghee, swirling to coat the pan evenly.

  • 5

    Ladle approximately 0.25 cup of batter per pancake onto the hot skillet and cook for 2-3 minutes until small bubbles appear on the surface.

  • 6

    Carefully flip the pancakes and cook for another 1-2 minutes until both sides are golden brown and the center is set.

  • 7

    Transfer the pancakes to a plate and top with the fresh blueberries before serving immediately.