Crispy Orange-Glazed Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Orange-Glazed Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Orange-Glazed Chicken Stir-Fry

Pan-seared chicken breast is tossed in a zesty orange-ginger glaze with crisp broccoli and peppers for a vibrant citrusy meal.

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NUTRITION

559kcal
Protein
58.3g
Fat
22.7g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

1 tbsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp avocado oil

1 cup broccoli florets

0.5 cup red bell pepper

0.25 cup orange juice

2 tbsp coconut aminos

1 tsp fresh ginger

1 clove garlic

1 tsp sesame seeds

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PREPARATION

  • 1

    Dice the chicken breast into 1-inch pieces and toss in a bowl with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 2

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 3

    Add the chicken to the pan in a single layer and sear for 3-4 minutes per side until golden brown and crispy.

  • 4

    Remove the chicken from the pan and set aside on a plate.

  • 5

    Add the broccoli florets and sliced red bell pepper to the same skillet with a splash of water to steam-sauté for 3 minutes until tender-crisp.

  • 6

    In a small jar, whisk together the orange juice, coconut aminos, minced fresh ginger, and minced garlic.

  • 7

    Return the chicken to the pan and pour the orange sauce over the mixture, tossing for 1-2 minutes until the glaze thickens and coats everything.

  • 8

    Garnish with sesame seeds and serve immediately while hot.

Crispy Orange-Glazed Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Orange-Glazed Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Orange-Glazed Chicken Stir-Fry

Pan-seared chicken breast is tossed in a zesty orange-ginger glaze with crisp broccoli and peppers for a vibrant citrusy meal.

NUTRITION

559kcal
Protein
58.3g
Fat
22.7g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

1 tbsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp avocado oil

1 cup broccoli florets

0.5 cup red bell pepper

0.25 cup orange juice

2 tbsp coconut aminos

1 tsp fresh ginger

1 clove garlic

1 tsp sesame seeds

PREPARATION

  • 1

    Dice the chicken breast into 1-inch pieces and toss in a bowl with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 2

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 3

    Add the chicken to the pan in a single layer and sear for 3-4 minutes per side until golden brown and crispy.

  • 4

    Remove the chicken from the pan and set aside on a plate.

  • 5

    Add the broccoli florets and sliced red bell pepper to the same skillet with a splash of water to steam-sauté for 3 minutes until tender-crisp.

  • 6

    In a small jar, whisk together the orange juice, coconut aminos, minced fresh ginger, and minced garlic.

  • 7

    Return the chicken to the pan and pour the orange sauce over the mixture, tossing for 1-2 minutes until the glaze thickens and coats everything.

  • 8

    Garnish with sesame seeds and serve immediately while hot.