NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 tbsp extra virgin olive oil

1 tbsp lemon juice

0.5 tsp dried oregano

0.5 tsp garlic powder

0.5 tsp ground cumin

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1.5 cup cauliflower rice

0.5 cup cucumber

0.5 cup cherry tomatoes

2 tbsp red onion

2 tbsp plain Greek yogurt

1 tbsp fresh parsley

PREPARATION

• 1

  Slice the chicken breast into bite-sized pieces and toss in a bowl with the lemon juice, oregano, garlic powder, cumin, paprika, salt, and pepper.

• 2

  Heat the olive oil in a large skillet over medium-high heat and add the chicken, cooking until golden brown and crispy on the edges.

• 3

  While the chicken cooks, steam or sauté the cauliflower rice in a separate pan until tender and lightly toasted.

• 4

  Finely dice the cucumber, halve the cherry tomatoes, and mince the red onion to create a fresh relish.

• 5

  Assemble the bowls by layering the cauliflower rice at the bottom, followed by the crispy chicken and the fresh vegetable mix.

• 6

  Top each bowl with a dollop of Greek yogurt and a sprinkle of fresh parsley before serving.