Name: Creamy Berry Banana Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoops Vanilla protein powder; 0.5 cup Non-fat Greek yogurt; 0.5 medium Frozen banana; 1 cup Frozen mixed berries; 1 cup Unsweetened almond milk; 0.25 tsp Ground cinnamon; 0.25 tsp Vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Berry Banana Smoothie

Frozen berries and Greek yogurt blended with vanilla protein for a thick, velvety smoothie that is naturally sweetened with ripe banana.

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NUTRITION

Protein

39.9g

Fat

5.1g

Carbs

43.8g

SERVINGS

1 serving

INGREDIENTS

1 scoops Vanilla protein powder

0.5 cup Non-fat Greek yogurt

0.5 medium Frozen banana

1 cup Frozen mixed berries

1 cup Unsweetened almond milk

0.25 tsp Ground cinnamon

0.25 tsp Vanilla extract

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PREPARATION

1
Pour the unsweetened almond milk and non-fat Greek yogurt into a high-speed blender first to ensure the protein powder blends evenly without sticking.
2
Add the vanilla protein powder, frozen banana half, frozen mixed berries, ground cinnamon, and vanilla extract to the blender carafe.
3
Secure the lid tightly and blend on high speed for 45 to 60 seconds until the consistency is completely smooth and velvety.
4
Pour the smoothie into a chilled glass and serve immediately while cold and frosty.