Crispy Baked Pork Mince Patties

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Pork Mince Patties

YOUR SOLIN GENERATED RECIPE

Crispy Baked Pork Mince Patties

Oven-baked pork patties seasoned with aromatic garlic and onion, featuring a satisfyingly crispy exterior and a juicy, vegetable-flecked center.

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NUTRITION

519kcal
Protein
33.6g
Fat
38.8g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

5 oz ground pork

1 large egg

0.5 cup zucchini

1 tsp garlic powder

1 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp olive oil

1 tbsp fresh parsley

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Grate the zucchini using the large holes of a box grater and place it in a clean kitchen towel, squeezing firmly to remove as much excess moisture as possible.

  • 3

    In a large mixing bowl, combine the ground pork, egg, squeezed zucchini, garlic powder, onion powder, sea salt, black pepper, and chopped parsley.

  • 4

    Mix the ingredients by hand until just combined, being careful not to overwork the meat to ensure the patties remain tender.

  • 5

    Form the mixture into four even patties, approximately one inch thick, and place them on the prepared baking sheet with space between each.

  • 6

    Lightly brush the tops of each patty with the olive oil to help achieve a golden, crispy finish during the baking process.

  • 7

    Bake for 15 to 18 minutes, flipping the patties halfway through, until the internal temperature reaches 160°F and the edges are beautifully browned.

Crispy Baked Pork Mince Patties

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Pork Mince Patties

YOUR SOLIN GENERATED RECIPE

Crispy Baked Pork Mince Patties

Oven-baked pork patties seasoned with aromatic garlic and onion, featuring a satisfyingly crispy exterior and a juicy, vegetable-flecked center.

NUTRITION

519kcal
Protein
33.6g
Fat
38.8g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

5 oz ground pork

1 large egg

0.5 cup zucchini

1 tsp garlic powder

1 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp olive oil

1 tbsp fresh parsley

PREPARATION

  • 1

    Preheat your oven to 400°F and line a rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Grate the zucchini using the large holes of a box grater and place it in a clean kitchen towel, squeezing firmly to remove as much excess moisture as possible.

  • 3

    In a large mixing bowl, combine the ground pork, egg, squeezed zucchini, garlic powder, onion powder, sea salt, black pepper, and chopped parsley.

  • 4

    Mix the ingredients by hand until just combined, being careful not to overwork the meat to ensure the patties remain tender.

  • 5

    Form the mixture into four even patties, approximately one inch thick, and place them on the prepared baking sheet with space between each.

  • 6

    Lightly brush the tops of each patty with the olive oil to help achieve a golden, crispy finish during the baking process.

  • 7

    Bake for 15 to 18 minutes, flipping the patties halfway through, until the internal temperature reaches 160°F and the edges are beautifully browned.