Name: Tender Garlic-Herb Beef Roast with Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz lean beef eye of round roast; 0.25 tbsp extra virgin olive oil; 2 cloves garlic; 1 tsp fresh rosemary; 1 tsp fresh thyme; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 cup carrots; 1 cup green beans

Tender Garlic-Herb Beef Roast with Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Garlic-Herb Beef Roast with Vegetables

Slow-roasted lean beef infused with aromatic garlic and fresh rosemary, served alongside a vibrant medley of tender-crisp carrots and green beans.

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NUTRITION

Protein

50.4g

Fat

10.4g

Carbs

23.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz lean beef eye of round roast

0.25 tbsp extra virgin olive oil

2 cloves garlic

1 tsp fresh rosemary

1 tsp fresh thyme

0.25 tsp sea salt

0.25 tsp black pepper

1 cup carrots

1 cup green beans

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PREPARATION

1
Preheat your oven to 325°F (165°C) for a gentle, even roast.
2
In a small bowl, whisk together the extra virgin olive oil, minced garlic, chopped rosemary, thyme, sea salt, and black pepper.
3
Rub the garlic-herb paste thoroughly over all sides of the beef roast to ensure deep flavor penetration.
4
Place the beef in the center of a roasting pan and surround it with the sliced carrots and trimmed green beans.
5
Roast in the oven for 45 to 60 minutes, or until a meat thermometer registers 135°F for a perfect medium-rare.
6
Transfer the beef to a cutting board and let it rest for 10 minutes to lock in the juices before slicing thinly against the grain.