Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 teaspoon Chia Seeds; 1 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder folded with fresh raspberries and blueberries, chilled until set for a light and airy texture.

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NUTRITION

Protein

49.5g

Fat

3.3g

Carbs

24.1g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 teaspoon Chia Seeds

1 teaspoon Vanilla Extract

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PREPARATION

1
Place the Greek yogurt, protein powder, and vanilla extract in a medium mixing bowl.
2
Whisk the ingredients together vigorously for about two minutes until the texture is smooth and airy.
3
Stir in the chia seeds and half of the mixed berries using a spatula.
4
Spoon the mixture into a serving glass or ramekin and top with the remaining berries.
5
Chill in the refrigerator for at least 30 minutes to allow the mousse to set and the flavors to meld.