Creamy Scrambled Eggs with Avocado Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Avocado Salad

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Avocado Salad

Fluffy eggs whisked with Greek yogurt and soft-scrambled in ghee, paired with a bright, zesty avocado and cherry tomato salad.

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NUTRITION

565kcal
Protein
52.1g
Fat
34.5g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

0.5 cup egg whites

0.25 cup plain non-fat Greek yogurt

0.25 whole avocado

0.5 cup cherry tomatoes

1 cup baby spinach

0.5 tsp ghee

1 tsp lime juice

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh chives

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PREPARATION

  • 1

    In a medium bowl, whisk together the eggs, egg whites, Greek yogurt, half the sea salt, and half the black pepper until smooth and frothy.

  • 2

    In a separate small bowl, toss the diced avocado, halved cherry tomatoes, and baby spinach with lime juice and the remaining salt and pepper.

  • 3

    Heat a non-stick skillet over medium-low heat and melt the ghee, coating the surface evenly.

  • 4

    Pour the egg mixture into the skillet and let it sit for 30 seconds until the edges begin to set.

  • 5

    Using a silicone spatula, gently push the eggs toward the center, creating large, silky curds until they are just cooked through but still moist.

  • 6

    Plate the creamy scrambled eggs immediately, topping with fresh chives, and serve alongside the crisp avocado salad.

Creamy Scrambled Eggs with Avocado Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Avocado Salad

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Avocado Salad

Fluffy eggs whisked with Greek yogurt and soft-scrambled in ghee, paired with a bright, zesty avocado and cherry tomato salad.

NUTRITION

565kcal
Protein
52.1g
Fat
34.5g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

0.5 cup egg whites

0.25 cup plain non-fat Greek yogurt

0.25 whole avocado

0.5 cup cherry tomatoes

1 cup baby spinach

0.5 tsp ghee

1 tsp lime juice

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh chives

PREPARATION

  • 1

    In a medium bowl, whisk together the eggs, egg whites, Greek yogurt, half the sea salt, and half the black pepper until smooth and frothy.

  • 2

    In a separate small bowl, toss the diced avocado, halved cherry tomatoes, and baby spinach with lime juice and the remaining salt and pepper.

  • 3

    Heat a non-stick skillet over medium-low heat and melt the ghee, coating the surface evenly.

  • 4

    Pour the egg mixture into the skillet and let it sit for 30 seconds until the edges begin to set.

  • 5

    Using a silicone spatula, gently push the eggs toward the center, creating large, silky curds until they are just cooked through but still moist.

  • 6

    Plate the creamy scrambled eggs immediately, topping with fresh chives, and serve alongside the crisp avocado salad.