Smoky Pan-Seared Steak and Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Pan-Seared Steak and Eggs

YOUR SOLIN GENERATED RECIPE

Smoky Pan-Seared Steak and Eggs

Lean top sirloin pan-seared with aromatic smoked paprika and served alongside velvety sunny-side-up eggs and blistered cherry tomatoes.

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NUTRITION

537kcal
Protein
58.4g
Fat
29.9g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

5 oz Top sirloin steak

2 large eggs

0.5 tbsp ghee

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 cup fresh baby spinach

0.5 cup cherry tomatoes

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PREPARATION

  • 1

    Pat the steak dry with a paper towel and season both sides evenly with smoked paprika, garlic powder, sea salt, and black pepper.

  • 2

    Heat a cast-iron skillet over medium-high heat and add half of the ghee, swirling to coat the pan.

  • 3

    Place the steak in the hot skillet and sear for 3-4 minutes per side for medium-rare, then transfer to a cutting board to rest.

  • 4

    Lower the heat to medium and add the remaining ghee along with the cherry tomatoes, sautéing for 2 minutes until they begin to blister.

  • 5

    Push the tomatoes to the outer edge of the pan and crack the eggs into the center, cooking until the whites are set but the yolks remain runny.

  • 6

    Toss the baby spinach into the pan for the final 30 seconds of cooking, just until it begins to wilt.

  • 7

    Slice the rested steak against the grain and serve on a plate alongside the eggs, tomatoes, and spinach.

Smoky Pan-Seared Steak and Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Pan-Seared Steak and Eggs

YOUR SOLIN GENERATED RECIPE

Smoky Pan-Seared Steak and Eggs

Lean top sirloin pan-seared with aromatic smoked paprika and served alongside velvety sunny-side-up eggs and blistered cherry tomatoes.

NUTRITION

537kcal
Protein
58.4g
Fat
29.9g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

5 oz Top sirloin steak

2 large eggs

0.5 tbsp ghee

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 cup fresh baby spinach

0.5 cup cherry tomatoes

PREPARATION

  • 1

    Pat the steak dry with a paper towel and season both sides evenly with smoked paprika, garlic powder, sea salt, and black pepper.

  • 2

    Heat a cast-iron skillet over medium-high heat and add half of the ghee, swirling to coat the pan.

  • 3

    Place the steak in the hot skillet and sear for 3-4 minutes per side for medium-rare, then transfer to a cutting board to rest.

  • 4

    Lower the heat to medium and add the remaining ghee along with the cherry tomatoes, sautéing for 2 minutes until they begin to blister.

  • 5

    Push the tomatoes to the outer edge of the pan and crack the eggs into the center, cooking until the whites are set but the yolks remain runny.

  • 6

    Toss the baby spinach into the pan for the final 30 seconds of cooking, just until it begins to wilt.

  • 7

    Slice the rested steak against the grain and serve on a plate alongside the eggs, tomatoes, and spinach.