NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

2 large eggs

0.25 cup egg whites

0.5 oz sharp cheddar cheese

0.5 cup bell pepper

1 cup baby spinach

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

PREPARATION

• 1

  Preheat your oven to 375°F (190°C).

• 2

  Heat the avocado oil in a small 8-inch oven-safe skillet over medium heat.

• 3

  Add the ground turkey and diced bell peppers to the skillet, cooking until the turkey is browned and the peppers are tender.

• 4

  Stir in the baby spinach and cook for 1 minute until just wilted.

• 5

  Season the mixture with sea salt, black pepper, garlic powder, and smoked paprika, stirring to combine.

• 6

  In a small bowl, whisk together the whole eggs and egg whites until well combined.

• 7

  Pour the egg mixture over the turkey and vegetables in the skillet, ensuring it is evenly distributed.

• 8

  Sprinkle the shredded sharp cheddar cheese over the top of the eggs.

• 9

  Transfer the skillet to the oven and bake for 8 to 10 minutes, or until the eggs are set and the cheese is golden and bubbly.

• 10

  Remove from the oven and let cool for 2 minutes before serving directly from the skillet.