NUTRITION

SERVINGS

INGREDIENTS

5 oz Ground turkey

0.5 cup Sweet potato

0.5 cup Egg whites

1 large Egg

0.25 cup Red bell pepper

0.25 cup Onion

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

1 tbsp Fresh parsley

PREPARATION

• 1

  Heat avocado oil in a large non-stick skillet over medium-high heat.

• 2

  Add the diced sweet potatoes and cook for 8-10 minutes, stirring occasionally, until tender and the edges are golden brown.

• 3

  Add the ground turkey, diced onion, and red bell pepper to the skillet, breaking up the turkey with a spatula.

• 4

  Season the mixture with sea salt, black pepper, garlic powder, and smoked paprika.

• 5

  Cook until the turkey is browned and cooked through, about 5-7 minutes.

• 6

  In a small bowl, whisk together the whole egg and egg whites.

• 7

  Pour the egg mixture over the hash and cook, stirring gently, until the eggs are just set.

• 8

  Garnish with fresh chopped parsley and serve immediately.