Name: Tender Smoky Beef Chili with Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Ground beef (93% lean); 0.25 cup Kidney beans; 0.5 cup Tomato puree; 0.5 cup Red bell pepper; 0.25 cup Yellow onion; 0.25 cup Beef broth; 1 tsp Chili powder; 0.5 tsp Smoked paprika; 0.25 tsp Cumin; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Smoky Beef Chili with Beans

Sautéed lean ground beef and kidney beans simmered in a rich tomato base, infused with smoky paprika and aromatic spices for a deeply comforting bowl.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33.6g

Fat

10.2g

Carbs

51.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground beef (93% lean)

0.25 cup Kidney beans

0.5 cup Tomato puree

0.5 cup Red bell pepper

0.25 cup Yellow onion

0.25 cup Beef broth

1 tsp Chili powder

0.5 tsp Smoked paprika

0.25 tsp Cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium pot over medium-high heat, add the ground beef and cook until browned, breaking it apart with a wooden spoon.
2
Add the diced yellow onion and red bell pepper to the pot, sautéing for 4-5 minutes until the vegetables are softened and fragrant.
3
Stir in the chili powder, smoked paprika, cumin, garlic powder, sea salt, and black pepper, coating the meat and vegetables thoroughly.
4
Pour in the tomato puree, beef broth, and rinsed kidney beans, stirring to combine all ingredients.
5
Bring the mixture to a gentle boil, then reduce the heat to low and simmer for 15-20 minutes to allow the flavors to meld and the chili to thicken.
6
Ladle the hot chili into a bowl and serve immediately.