Name: Creamy Golden Baked Macaroni and Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 1 oz chickpea pasta; 0.25 cup Greek yogurt; 0.75 oz cheddar cheese; 0.5 cup cauliflower; 0.5 tbsp nutritional yeast; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.13 tsp turmeric; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp almond milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Golden Baked Macaroni and Cheese

Baked chickpea pasta and shredded chicken are folded into a velvety, cauliflower-enriched cheese sauce until bubbly and golden.

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NUTRITION

Protein

57.5g

Fat

13.4g

Carbs

27.6g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

1 oz chickpea pasta

0.25 cup Greek yogurt

0.75 oz cheddar cheese

0.5 cup cauliflower

0.5 tbsp nutritional yeast

0.25 tsp garlic powder

0.25 tsp onion powder

0.13 tsp turmeric

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp almond milk

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PREPARATION

1
Preheat oven to 375°F.
2
Boil chickpea pasta according to package directions until al dente; drain and set aside.
3
Steam cauliflower until very soft, then blend with Greek yogurt, almond milk, nutritional yeast, garlic powder, onion powder, turmeric, sea salt, and black pepper until smooth.
4
In a small baking dish, combine the cooked pasta, shredded chicken breast, and the creamy cauliflower sauce, stirring until evenly coated.
5
Sprinkle the shredded cheddar cheese over the top.
6
Bake for 15-20 minutes until the cheese is melted and the edges are bubbling.