Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180 grams Nonfat Greek Yogurt; 19 grams Vanilla Whey Protein Isolate; 150 grams Mixed Berries; 12 grams Walnuts; 1 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Chilled Greek yogurt and vanilla protein whipped into a light mousse, folded with fresh mixed berries and topped with toasted walnuts.

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NUTRITION

Protein

38g

Fat

9.5g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

180 grams Nonfat Greek Yogurt

19 grams Vanilla Whey Protein Isolate

150 grams Mixed Berries

12 grams Walnuts

1 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, vanilla protein powder, and vanilla extract.
2
Vigorously whisk the mixture for 1-2 minutes until it becomes light, airy, and smooth.
3
Gently fold in half of the mixed berries using a spatula to maintain the mousse texture.
4
Transfer the mousse into a serving glass or bowl.
5
Top with the remaining berries and the crushed walnuts for a toasted finish.
6
Chill in the refrigerator for at least 10 minutes before serving.