Smoky Slow-Cooked Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Slow-Cooked Beef Chili

YOUR SOLIN GENERATED RECIPE

Smoky Slow-Cooked Beef Chili

Lean ground beef and kidney beans slow-cooked in a robust tomato broth infused with smoky paprika and earthy cumin for a velvety, deep flavor.

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NUTRITION

500kcal
Protein
47.2g
Fat
19.8g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef 93% lean

0.5 cup canned kidney beans

0.5 cup tomato puree

0.5 cup green bell pepper

0.25 cup yellow onion

1 tsp olive oil

1 tsp chili powder

0.5 tsp smoked paprika

0.25 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup water

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat.

  • 2

    Add the ground beef, diced onions, and diced bell peppers to the skillet.

  • 3

    Cook until the beef is browned and the vegetables are softened, breaking the meat into small crumbles as it cooks.

  • 4

    Transfer the beef and vegetable mixture into the slow cooker basin.

  • 5

    Add the rinsed kidney beans, tomato puree, water, chili powder, smoked paprika, cumin, sea salt, and black pepper.

  • 6

    Stir all ingredients thoroughly to ensure the spices are evenly distributed.

  • 7

    Cover and cook on low for 6 to 8 hours or on high for 3 to 4 hours to allow the flavors to meld.

  • 8

    Stir once more before serving hot in a deep bowl.

Smoky Slow-Cooked Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Slow-Cooked Beef Chili

YOUR SOLIN GENERATED RECIPE

Smoky Slow-Cooked Beef Chili

Lean ground beef and kidney beans slow-cooked in a robust tomato broth infused with smoky paprika and earthy cumin for a velvety, deep flavor.

NUTRITION

500kcal
Protein
47.2g
Fat
19.8g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef 93% lean

0.5 cup canned kidney beans

0.5 cup tomato puree

0.5 cup green bell pepper

0.25 cup yellow onion

1 tsp olive oil

1 tsp chili powder

0.5 tsp smoked paprika

0.25 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup water

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat.

  • 2

    Add the ground beef, diced onions, and diced bell peppers to the skillet.

  • 3

    Cook until the beef is browned and the vegetables are softened, breaking the meat into small crumbles as it cooks.

  • 4

    Transfer the beef and vegetable mixture into the slow cooker basin.

  • 5

    Add the rinsed kidney beans, tomato puree, water, chili powder, smoked paprika, cumin, sea salt, and black pepper.

  • 6

    Stir all ingredients thoroughly to ensure the spices are evenly distributed.

  • 7

    Cover and cook on low for 6 to 8 hours or on high for 3 to 4 hours to allow the flavors to meld.

  • 8

    Stir once more before serving hot in a deep bowl.