Name: Charred Steak and Zesty Arugula Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz top sirloin steak; 1 tbsp extra virgin olive oil; 1 tbsp balsamic vinegar; 1 tsp dijon mustard; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 cups baby arugula; 0.5 cup cherry tomatoes; 0.25 cup red onion; 1 tbsp parmesan cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Charred Steak and Zesty Arugula Salad

Pan-seared steak sliced over a bed of peppery arugula and juicy cherry tomatoes, finished with a bright balsamic vinaigrette and savory parmesan shavings.

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NUTRITION

Protein

47.8g

Fat

26.9g

Carbs

12.5g

SERVINGS

1 serving

INGREDIENTS

5 oz top sirloin steak

1 tbsp extra virgin olive oil

1 tbsp balsamic vinegar

1 tsp dijon mustard

0.25 tsp sea salt

0.25 tsp black pepper

2 cups baby arugula

0.5 cup cherry tomatoes

0.25 cup red onion

1 tbsp parmesan cheese

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PREPARATION

1
Season the steak on both sides with sea salt and black pepper.
2
Heat a cast-iron skillet over medium-high heat with half of the olive oil.
3
Sear the steak for 3-4 minutes per side until a deep golden crust forms and it reaches your desired doneness.
4
Remove the steak from the pan and let it rest for 5 minutes before slicing thinly against the grain.
5
In a small bowl, whisk together the remaining olive oil, balsamic vinegar, and Dijon mustard to create the dressing.
6
In a large bowl, toss the baby arugula, halved cherry tomatoes, and thinly sliced red onion with the dressing.
7
Top the greens with the sliced steak and garnish with shaved parmesan cheese.