YOUR SOLIN GENERATED RECIPE
Golden Caramelized Banana Pancakes with Berries
Griddled oat and protein pancakes layered with caramelized banana slices and topped with a burst of juicy fresh berries for a vibrant morning meal.
INGREDIENTS
0.5 cup egg whites
0.5 cup non-fat Greek yogurt
0.5 scoop vanilla protein powder
0.25 cup oat flour
0.5 tsp baking powder
0.25 tsp ground cinnamon
0.5 medium banana
0.5 cup fresh blueberries
1 tsp coconut oil
0.25 tsp sea salt
0.25 tsp vanilla extract
PREPARATION
In a large bowl, whisk together the egg whites, non-fat Greek yogurt, vanilla extract, and half of the banana that has been mashed until smooth.
Fold in the oat flour, vanilla protein powder, baking powder, ground cinnamon, and sea salt until the batter is well combined and no dry clumps remain.
Heat the coconut oil in a large non-stick skillet over medium-low heat until shimmering.
Pour the batter into the skillet to form three pancakes, then press the remaining banana slices into the top of each pancake.
Cook for 3-4 minutes until bubbles form on the surface, then flip and cook for another 2 minutes until the bananas are golden and caramelized.
Transfer the pancakes to a plate and garnish with the fresh blueberries before serving immediately.