NUTRITION

SERVINGS

INGREDIENTS

1 scoop Chocolate protein powder

0.25 cup Egg whites

0.5 cup Nonfat Greek yogurt

1 tbsp Unsweetened cocoa powder

2 tbsp Oat flour

2 tbsp Unsweetened almond milk

0.25 tsp Baking powder

1 tsp Pure maple syrup

1 tsp Mini dark chocolate chips

1 tsp Almond butter

0.13 tsp Sea salt

PREPARATION

• 1

  In a large microwave-safe mug or ceramic ramekin, whisk together the chocolate protein powder, cocoa powder, oat flour, baking powder, and sea salt until well combined.

• 2

  Add the egg whites, 0.25 cup of the Greek yogurt, almond milk, and maple syrup to the dry ingredients and stir until a smooth batter forms.

• 3

  Gently fold in the mini dark chocolate chips and drop the almond butter into the center of the batter, swirling it slightly with a knife.

• 4

  Microwave on high for 60 to 90 seconds, checking at the 60-second mark to ensure the center is set but still slightly moist to avoid a rubbery texture.

• 5

  Allow the cake to rest for 1 minute before topping with the remaining 0.25 cup of Greek yogurt and enjoying immediately.