YOUR SOLIN GENERATED RECIPE
Creamy Spiced Apple Oatmeal Bowl
Simmered rolled oats and grated apple infused with warm cinnamon, topped with a dollop of creamy Greek yogurt for a velvety finish.
INGREDIENTS
0.5 cup rolled oats
1 scoop vanilla protein powder
0.5 cup liquid egg whites
1 medium apple
0.5 tsp ground cinnamon
0.25 tsp ground nutmeg
0.25 tsp sea salt
1 cup water
0.25 cup non-fat Greek yogurt
1 tbsp hemp hearts
PREPARATION
Grate half of the apple and small-dice the remaining half.
In a small saucepan, combine the rolled oats, water, grated apple, cinnamon, nutmeg, and sea salt.
Bring the mixture to a simmer over medium heat, stirring occasionally until the oats have absorbed most of the liquid.
Lower the heat to low and slowly whisk in the liquid egg whites, stirring constantly for 2 minutes until the mixture becomes thick and fluffy.
Remove the pan from the heat and vigorously stir in the vanilla protein powder until the texture is completely smooth.
Transfer the oatmeal to a bowl and top with the diced apple, Greek yogurt, and hemp hearts.