Name: Crispy Golden Triple-Decker Grilled Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slice sprouted grain bread; 4 oz nitrate-free deli turkey breast; 0.5 oz sharp cheddar cheese; 1 oz part-skim mozzarella cheese; 0 tbsp grass-fed butter; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

Crispy Golden Triple-Decker Grilled Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Golden Triple-Decker Grilled Cheese

Pan-seared sprouted bread layered with lean turkey and melted cheeses creates a golden, crunchy exterior that gives way to a gooey, savory center.

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NUTRITION

Protein

46.4g

Fat

13.2g

Carbs

34.7g

SERVINGS

1 serving

INGREDIENTS

2 slice sprouted grain bread

4 oz nitrate-free deli turkey breast

0.5 oz sharp cheddar cheese

1 oz part-skim mozzarella cheese

0 tbsp grass-fed butter

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Place three slices of sprouted grain bread on a clean surface and lightly sprinkle one side of each with garlic powder, sea salt, and black pepper.
2
Layer the first slice of bread with half of the deli turkey breast and the sharp cheddar cheese.
3
Place the second slice of bread on top, then layer with the remaining turkey breast and the part-skim mozzarella cheese.
4
Top with the third slice of bread, ensuring the seasoned side is facing inward.
5
Heat a non-stick skillet over medium-low heat and melt the grass-fed butter, swirling to coat the pan evenly.
6
Place the triple-decker sandwich in the skillet and cook for 3-4 minutes per side, pressing down gently with a spatula until the bread is golden brown and the cheese is thoroughly melted.