YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Green Beans and Mashed Sweet Potato
Pan-seared sockeye salmon paired with fluffy mashed sweet potatoes and tender steamed green beans, finished with a bright squeeze of zesty lemon.
INGREDIENTS
6.7 ounces Sockeye Salmon Fillet
0.8 cup Mashed Sweet Potato
1.5 cups Steamed Green Beans
1 teaspoon Extra Virgin Olive Oil
PREPARATION
Peel and cube the sweet potato, then boil in a pot of water for 12-15 minutes until fork-tender.
While the potato boils, place green beans in a steamer basket over simmering water and steam for 5-7 minutes until tender-crisp.
Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.
Heat the olive oil in a non-stick skillet over medium-high heat until shimmering.
Place the salmon in the pan and sear for 4 minutes on the first side, then flip and cook for another 3 minutes until golden.
Drain the sweet potatoes and mash them thoroughly, adding a tablespoon of the cooking water if needed for a smooth consistency.
Plate the seared salmon alongside the mashed sweet potato and steamed green beans, serving immediately with a fresh lemon wedge.