Seared Lean Beef Strips with Roasted Broccoli and Olive Relish

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Olive Relish

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Olive Relish

Pan-seared lean beef strips served over oven-roasted broccoli florets, topped with a salty olive and feta relish for a charred, savory finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

345kcal
Protein
38g
Fat
16.4g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Lean Beef Strips

1.5 cups Broccoli Florets

0.25 cup Shelled Edamame

4 pieces Kalamata Olives

1 tablespoon Feta Cheese

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat oven to 400°F and toss broccoli florets with half the olive oil and a pinch of salt.

  • 2

    Roast broccoli for 15-20 minutes until the edges are slightly charred and tender.

  • 3

    While broccoli roasts, slice the lean beef into thin strips and season with black pepper.

  • 4

    Heat the remaining olive oil in a cast-iron skillet over medium-high heat.

  • 5

    Sear beef strips for 2-3 minutes per side until browned and cooked to your preference.

  • 6

    In a small bowl, combine chopped olives, crumbled feta, and steamed edamame to create the relish.

  • 7

    Plate the roasted broccoli, top with the seared beef, and spoon the olive relish over the top.

Seared Lean Beef Strips with Roasted Broccoli and Olive Relish

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Olive Relish

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Olive Relish

Pan-seared lean beef strips served over oven-roasted broccoli florets, topped with a salty olive and feta relish for a charred, savory finish.

NUTRITION

345kcal
Protein
38g
Fat
16.4g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Lean Beef Strips

1.5 cups Broccoli Florets

0.25 cup Shelled Edamame

4 pieces Kalamata Olives

1 tablespoon Feta Cheese

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat oven to 400°F and toss broccoli florets with half the olive oil and a pinch of salt.

  • 2

    Roast broccoli for 15-20 minutes until the edges are slightly charred and tender.

  • 3

    While broccoli roasts, slice the lean beef into thin strips and season with black pepper.

  • 4

    Heat the remaining olive oil in a cast-iron skillet over medium-high heat.

  • 5

    Sear beef strips for 2-3 minutes per side until browned and cooked to your preference.

  • 6

    In a small bowl, combine chopped olives, crumbled feta, and steamed edamame to create the relish.

  • 7

    Plate the roasted broccoli, top with the seared beef, and spoon the olive relish over the top.