Tender Steak and Caramelized Onion Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Steak and Caramelized Onion Sandwich

YOUR SOLIN GENERATED RECIPE

Tender Steak and Caramelized Onion Sandwich

Seared top sirloin steak layered with sweet caramelized onions and peppery arugula on toasted sprouted grain bread for a savory and satisfying bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

471kcal
Protein
45.7g
Fat
16.1g
Carbs
39.8g

SERVINGS

1 serving

INGREDIENTS

4 oz top sirloin steak

0.5 medium yellow onion

1 tsp extra virgin olive oil

2 slice sprouted grain bread

1 tbsp dijon mustard

0.5 cup baby arugula

1 tsp balsamic vinegar

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Thinly slice the yellow onion into half-moons.

  • 2

    Heat half of the olive oil in a skillet over medium-low heat and add the onions, cooking slowly until they become soft and golden brown.

  • 3

    Stir the balsamic vinegar into the onions during the last minute of cooking, then remove them from the pan and set aside.

  • 4

    Season the top sirloin steak on both sides with sea salt and black pepper.

  • 5

    Increase the skillet heat to medium-high and add the remaining olive oil.

  • 6

    Sear the steak for approximately 3 to 4 minutes per side for medium-rare, or until it reaches your desired doneness.

  • 7

    Transfer the steak to a cutting board and let it rest for 5 minutes before slicing it thinly against the grain.

  • 8

    Toast the sprouted grain bread slices until they are lightly crisp.

  • 9

    Spread the Dijon mustard onto one slice of toast, then layer on the sliced steak, caramelized onions, and fresh baby arugula before topping with the second slice of bread.

Tender Steak and Caramelized Onion Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Steak and Caramelized Onion Sandwich

YOUR SOLIN GENERATED RECIPE

Tender Steak and Caramelized Onion Sandwich

Seared top sirloin steak layered with sweet caramelized onions and peppery arugula on toasted sprouted grain bread for a savory and satisfying bite.

NUTRITION

471kcal
Protein
45.7g
Fat
16.1g
Carbs
39.8g

SERVINGS

1 serving

INGREDIENTS

4 oz top sirloin steak

0.5 medium yellow onion

1 tsp extra virgin olive oil

2 slice sprouted grain bread

1 tbsp dijon mustard

0.5 cup baby arugula

1 tsp balsamic vinegar

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Thinly slice the yellow onion into half-moons.

  • 2

    Heat half of the olive oil in a skillet over medium-low heat and add the onions, cooking slowly until they become soft and golden brown.

  • 3

    Stir the balsamic vinegar into the onions during the last minute of cooking, then remove them from the pan and set aside.

  • 4

    Season the top sirloin steak on both sides with sea salt and black pepper.

  • 5

    Increase the skillet heat to medium-high and add the remaining olive oil.

  • 6

    Sear the steak for approximately 3 to 4 minutes per side for medium-rare, or until it reaches your desired doneness.

  • 7

    Transfer the steak to a cutting board and let it rest for 5 minutes before slicing it thinly against the grain.

  • 8

    Toast the sprouted grain bread slices until they are lightly crisp.

  • 9

    Spread the Dijon mustard onto one slice of toast, then layer on the sliced steak, caramelized onions, and fresh baby arugula before topping with the second slice of bread.