Golden Lemon-Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon-Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Grilled salmon fillets marinated in a zesty lemon-herb blend, served alongside charred asparagus for a vibrant and refreshing meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

502kcal
Protein
44.8g
Fat
32.8g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, dried oregano, sea salt, and black pepper.

  • 3

    Place the salmon fillet and trimmed asparagus spears on a tray and brush both sides generously with the lemon-herb marinade.

  • 4

    Place the salmon on the grill skin-side down and cook for 4-5 minutes, then flip and cook for another 3-4 minutes until the internal temperature reaches 145 degrees Fahrenheit.

  • 5

    Add the asparagus to the grill at the same time as the salmon, turning occasionally until tender and lightly charred, about 5-7 minutes.

  • 6

    Remove from heat and serve immediately, garnishing with extra lemon zest if desired.

Golden Lemon-Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon-Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Grilled salmon fillets marinated in a zesty lemon-herb blend, served alongside charred asparagus for a vibrant and refreshing meal.

NUTRITION

502kcal
Protein
44.8g
Fat
32.8g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, dried oregano, sea salt, and black pepper.

  • 3

    Place the salmon fillet and trimmed asparagus spears on a tray and brush both sides generously with the lemon-herb marinade.

  • 4

    Place the salmon on the grill skin-side down and cook for 4-5 minutes, then flip and cook for another 3-4 minutes until the internal temperature reaches 145 degrees Fahrenheit.

  • 5

    Add the asparagus to the grill at the same time as the salmon, turning occasionally until tender and lightly charred, about 5-7 minutes.

  • 6

    Remove from heat and serve immediately, garnishing with extra lemon zest if desired.