Crispy Turkey Bacon and Egg White Wrap with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Wrap with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Wrap with Spinach

A toasted whole wheat wrap filled with fluffy egg whites, sautéed spinach, and crispy turkey bacon, finished with creamy avocado slices.

Try 7 days free, then $12.99 / mo.

NUTRITION

453kcal
Protein
34.2g
Fat
19.1g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

1 large Whole Wheat Tortilla

1 cup Fresh Spinach

0.25 medium Avocado

0.5 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Cook the turkey bacon in a non-stick skillet over medium heat until it reaches your desired level of crispness, then set aside on a paper towel.

  • 2

    In the same skillet, add the olive oil and sauté the fresh spinach until just wilted, about 1-2 minutes.

  • 3

    Pour the egg whites into the skillet with the spinach, seasoning with a pinch of salt and pepper, and scramble until fully set.

  • 4

    Place the whole wheat tortilla on a flat surface and layer the scrambled egg whites, spinach, crispy turkey bacon, and sliced avocado in the center.

  • 5

    Fold in the sides of the tortilla and roll tightly to form a wrap.

  • 6

    Return the wrap to the hot skillet for 30 seconds per side until the exterior is golden and toasted.

Crispy Turkey Bacon and Egg White Wrap with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Wrap with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Wrap with Spinach

A toasted whole wheat wrap filled with fluffy egg whites, sautéed spinach, and crispy turkey bacon, finished with creamy avocado slices.

NUTRITION

453kcal
Protein
34.2g
Fat
19.1g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

1 large Whole Wheat Tortilla

1 cup Fresh Spinach

0.25 medium Avocado

0.5 teaspoon Olive Oil

PREPARATION

  • 1

    Cook the turkey bacon in a non-stick skillet over medium heat until it reaches your desired level of crispness, then set aside on a paper towel.

  • 2

    In the same skillet, add the olive oil and sauté the fresh spinach until just wilted, about 1-2 minutes.

  • 3

    Pour the egg whites into the skillet with the spinach, seasoning with a pinch of salt and pepper, and scramble until fully set.

  • 4

    Place the whole wheat tortilla on a flat surface and layer the scrambled egg whites, spinach, crispy turkey bacon, and sliced avocado in the center.

  • 5

    Fold in the sides of the tortilla and roll tightly to form a wrap.

  • 6

    Return the wrap to the hot skillet for 30 seconds per side until the exterior is golden and toasted.