Crispy Orange-Glazed Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Orange-Glazed Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Orange-Glazed Chicken Stir-Fry

Pan-seared chicken breast pieces are tossed in a zesty, citrus-infused orange glaze alongside vibrant crisp-tender vegetables for a bright and satisfying meal.

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NUTRITION

519kcal
Protein
58.4g
Fat
18.4g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken breast

1 tbsp Arrowroot powder

0.25 tsp Sea salt

0.25 tsp Black pepper

2 tsp Avocado oil

0.25 cup Orange juice

2 tbsp Coconut aminos

1 tsp Fresh ginger

1 clove Garlic

1 cup Broccoli florets

0.5 cup Red bell pepper

1 tbsp Green onions

1 tsp Sesame seeds

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PREPARATION

  • 1

    Pat the chicken breast dry and cut into bite-sized pieces before tossing in a bowl with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 2

    In a small glass jar, whisk together the orange juice, coconut aminos, grated fresh ginger, and minced garlic to create the glaze.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the coated chicken to the pan in a single layer and sear for 3-4 minutes per side until golden brown and cooked through, then remove the chicken and set aside.

  • 5

    In the same pan, add the broccoli florets and sliced red bell pepper with a splash of water, covering for 2 minutes to steam-sauté until vibrant and tender.

  • 6

    Return the chicken to the pan and pour the orange glaze over the mixture, stirring constantly for 1-2 minutes until the sauce thickens and coats everything beautifully.

  • 7

    Remove from heat and garnish with sliced green onions and sesame seeds before serving warm.

Crispy Orange-Glazed Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Orange-Glazed Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Orange-Glazed Chicken Stir-Fry

Pan-seared chicken breast pieces are tossed in a zesty, citrus-infused orange glaze alongside vibrant crisp-tender vegetables for a bright and satisfying meal.

NUTRITION

519kcal
Protein
58.4g
Fat
18.4g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken breast

1 tbsp Arrowroot powder

0.25 tsp Sea salt

0.25 tsp Black pepper

2 tsp Avocado oil

0.25 cup Orange juice

2 tbsp Coconut aminos

1 tsp Fresh ginger

1 clove Garlic

1 cup Broccoli florets

0.5 cup Red bell pepper

1 tbsp Green onions

1 tsp Sesame seeds

PREPARATION

  • 1

    Pat the chicken breast dry and cut into bite-sized pieces before tossing in a bowl with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 2

    In a small glass jar, whisk together the orange juice, coconut aminos, grated fresh ginger, and minced garlic to create the glaze.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the coated chicken to the pan in a single layer and sear for 3-4 minutes per side until golden brown and cooked through, then remove the chicken and set aside.

  • 5

    In the same pan, add the broccoli florets and sliced red bell pepper with a splash of water, covering for 2 minutes to steam-sauté until vibrant and tender.

  • 6

    Return the chicken to the pan and pour the orange glaze over the mixture, stirring constantly for 1-2 minutes until the sauce thickens and coats everything beautifully.

  • 7

    Remove from heat and garnish with sliced green onions and sesame seeds before serving warm.