Name: Creamy Cinnamon Apple Pie Protein Dessert
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup non-fat Greek yogurt; 1 scoop vanilla protein powder; 1 small apple; 1 tsp ghee; 1 tbsp chopped walnuts; 0.5 tsp ground cinnamon; 0.25 tsp ground nutmeg; 1 tsp maple syrup; 1 pinch sea salt

Creamy Cinnamon Apple Pie Protein Dessert

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cinnamon Apple Pie Protein Dessert

Sautéed apples simmered in warm cinnamon and ghee served over a velvety protein-rich yogurt base with crunchy toasted walnuts.

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NUTRITION

Protein

50.9g

Fat

11.2g

Carbs

44.4g

SERVINGS

1 serving

INGREDIENTS

1 cup non-fat Greek yogurt

1 scoop vanilla protein powder

1 small apple

1 tsp ghee

1 tbsp chopped walnuts

0.5 tsp ground cinnamon

0.25 tsp ground nutmeg

1 tsp maple syrup

1 pinch sea salt

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PREPARATION

1
Core and dice the small apple into bite-sized pieces.
2
Heat a small skillet over medium heat and add the ghee.
3
Add the diced apples, cinnamon, nutmeg, and sea salt to the skillet.
4
Sauté for 5-7 minutes until the apples are tender and aromatic.
5
Stir in the maple syrup and remove from heat immediately.
6
In a medium bowl, whisk together the Greek yogurt and vanilla protein powder until smooth and creamy.
7
Top the protein yogurt mixture with the warm sautéed apples.
8
Sprinkle with chopped walnuts and enjoy immediately.