NUTRITION

SERVINGS

INGREDIENTS

5 oz ground turkey chorizo

2 large eggs

1 medium whole wheat tortilla

1 cup fresh baby spinach

0.25 cup fresh salsa

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp avocado oil

PREPARATION

• 1

  Heat a non-stick skillet over medium-high heat and add the avocado oil.

• 2

  Add the ground turkey chorizo to the skillet, breaking it into small crumbles with a spatula until browned and crispy.

• 3

  In a small bowl, whisk the eggs with the sea salt and black pepper until well combined.

• 4

  Reduce the skillet heat to medium and pour the eggs over the chorizo, scrambling gently until the eggs are just set.

• 5

  Toss the fresh baby spinach into the mixture and stir for 30 seconds until the leaves are lightly wilted.

• 6

  Warm the whole wheat tortilla in a separate dry pan for about 20 seconds per side until soft and pliable.

• 7

  Spoon the chorizo, egg, and spinach filling into the center of the tortilla and top with the fresh salsa.

• 8

  Fold the sides of the tortilla inward and roll tightly into a burrito, then place the seam-side down in the hot skillet for 1 minute to seal and crisp the exterior.