Name: Smoky Grilled Chicken with Zesty Corn Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz chicken breast; 1 tsp olive oil; 0.5 tsp smoked paprika; 0.25 tsp ground cumin; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 cup corn kernels; 0.25 cup red bell pepper; 2 tbsp red onion; 0.25 whole avocado; 1 tbsp fresh cilantro; 1 tbsp lime juice

Smoky Grilled Chicken with Zesty Corn Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Grilled Chicken with Zesty Corn Salsa

Smoky grilled chicken breast seasoned with aromatic spices and topped with a vibrant, zesty corn and avocado salsa for a refreshing crunch.

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NUTRITION

Protein

53.0g

Fat

18.9g

Carbs

28.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tsp olive oil

0.5 tsp smoked paprika

0.25 tsp ground cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup corn kernels

0.25 cup red bell pepper

2 tbsp red onion

0.25 whole avocado

1 tbsp fresh cilantro

1 tbsp lime juice

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PREPARATION

1
Preheat your grill or a heavy grill pan over medium-high heat.
2
Pat the chicken breast dry and rub evenly with olive oil, smoked paprika, cumin, garlic powder, sea salt, and black pepper.
3
Place the chicken on the grill and cook for 6-7 minutes per side, or until the internal temperature reaches 165°F.
4
While the chicken cooks, prepare the salsa by combining the corn, diced red bell pepper, finely chopped red onion, diced avocado, cilantro, and lime juice in a small bowl.
5
Remove the chicken from the grill and let it rest for 5 minutes to lock in the juices.
6
Slice the chicken and serve immediately topped with the fresh, zesty corn salsa.