Name: Smoky BBQ Chicken Flatbread Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 1 medium whole grain flatbread; 2 tbsp low-sugar BBQ sauce; 0.25 cup part-skim mozzarella cheese; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp smoked paprika; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Chicken Flatbread Pizza

Crispy whole grain flatbread topped with tender pulled chicken and zesty red onions, finished with a drizzle of smoky BBQ sauce and fresh cilantro.

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NUTRITION

Protein

40.3g

Fat

9.1g

Carbs

39.1g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

1 medium whole grain flatbread

2 tbsp low-sugar BBQ sauce

0.25 cup part-skim mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp smoked paprika

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Place the whole grain flatbread on the baking sheet and pre-bake for 3 minutes to ensure a crispy base.
3
In a small mixing bowl, toss the cooked shredded chicken breast with smoked paprika, sea salt, and black pepper.
4
Spread the low-sugar BBQ sauce evenly over the flatbread, leaving a half-inch border around the edges.
5
Distribute the seasoned chicken and thinly sliced red onions over the sauce.
6
Sprinkle the shredded mozzarella cheese evenly across the toppings.
7
Bake for 8 to 10 minutes, or until the cheese is melted and bubbly and the edges of the flatbread are golden brown.
8
Remove from the oven and let rest for 2 minutes before garnishing with fresh chopped cilantro and slicing.