Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1 tbsp Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 2 tbsp Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

41.1g

Fat

9.1g

Carbs

28.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1 tbsp Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 tbsp Slivered Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Sift the vanilla protein powder into the yogurt and whisk vigorously until the texture is completely smooth and aerated.
3
In a clean glass or mason jar, spoon in half of the protein-yogurt mixture to form the base layer.
4
Top the yogurt layer with half of the mixed berries.
5
Repeat the process by adding the remaining yogurt mixture and then the rest of the berries.
6
Garnish the top with the slivered almonds immediately before eating to ensure they stay crisp and provide a nice textural contrast.