Creamy Vanilla Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Greek Yogurt Protein Parfait with Mixed Berries

Whisked vanilla protein and Greek yogurt layered with juicy mixed berries and topped with toasted almond slices for a satisfying crunch.

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NUTRITION

343kcal
Protein
35.6g
Fat
10.4g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Plain Greek Yogurt

12g Vanilla Whey Protein Isolate

140g Fresh Mixed Berries

15g Sliced Almonds

5g Chia Seeds

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PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the powder is fully incorporated and the yogurt is smooth and aerated.

  • 3

    Place half of the vanilla yogurt mixture into the bottom of a clear glass or mason jar.

  • 4

    Add a layer of half the mixed berries and sprinkle with half of the chia seeds.

  • 5

    Spoon the remaining yogurt mixture over the berry layer.

  • 6

    Top with the rest of the mixed berries, the remaining chia seeds, and the sliced almonds for a toasted finish.

Creamy Vanilla Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Greek Yogurt Protein Parfait with Mixed Berries

Whisked vanilla protein and Greek yogurt layered with juicy mixed berries and topped with toasted almond slices for a satisfying crunch.

NUTRITION

343kcal
Protein
35.6g
Fat
10.4g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Plain Greek Yogurt

12g Vanilla Whey Protein Isolate

140g Fresh Mixed Berries

15g Sliced Almonds

5g Chia Seeds

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the powder is fully incorporated and the yogurt is smooth and aerated.

  • 3

    Place half of the vanilla yogurt mixture into the bottom of a clear glass or mason jar.

  • 4

    Add a layer of half the mixed berries and sprinkle with half of the chia seeds.

  • 5

    Spoon the remaining yogurt mixture over the berry layer.

  • 6

    Top with the rest of the mixed berries, the remaining chia seeds, and the sliced almonds for a toasted finish.