Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

Scrambled egg whites with creamy cottage cheese and spinach, served with sprouted toast and crispy turkey bacon.

Try 7 days free, then $12.99 / mo.

NUTRITION

403kcal
Protein
35.9g
Fat
15.7g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

1/4 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1.5 slices Sprouted Grain Bread

1/4 Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Cook the turkey bacon in a non-stick skillet over medium heat until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan and set it aside on a paper towel-lined plate.

  • 3

    Add the fresh spinach to the same skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Whisk the egg whites and cottage cheese together in a small bowl until well combined.

  • 5

    Pour the egg mixture into the skillet with the spinach and cook, stirring gently, until the eggs are fluffy and set.

  • 6

    Toast the sprouted grain bread until golden and top with the sliced avocado.

  • 7

    Plate the scramble alongside the turkey bacon and avocado toast for a balanced, high-protein start to your day.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

Scrambled egg whites with creamy cottage cheese and spinach, served with sprouted toast and crispy turkey bacon.

NUTRITION

403kcal
Protein
35.9g
Fat
15.7g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

1/4 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1.5 slices Sprouted Grain Bread

1/4 Avocado

PREPARATION

  • 1

    Cook the turkey bacon in a non-stick skillet over medium heat until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan and set it aside on a paper towel-lined plate.

  • 3

    Add the fresh spinach to the same skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Whisk the egg whites and cottage cheese together in a small bowl until well combined.

  • 5

    Pour the egg mixture into the skillet with the spinach and cook, stirring gently, until the eggs are fluffy and set.

  • 6

    Toast the sprouted grain bread until golden and top with the sliced avocado.

  • 7

    Plate the scramble alongside the turkey bacon and avocado toast for a balanced, high-protein start to your day.