Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Powder; 3/4 cup Mixed Berries; 2 teaspoons Chia Seeds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whisk non-fat Greek yogurt with vanilla protein powder and top with a handful of mixed berries for a dessert that is incredibly creamy.

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NUTRITION

Protein

30.4g

Fat

4.3g

Carbs

23.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Powder

3/4 cup Mixed Berries

2 teaspoons Chia Seeds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously until it is completely smooth and reaches a pudding-like consistency.
3
Gently fold in the chia seeds and let the pudding rest for about five minutes to allow the seeds to swell and thicken the texture.
4
Top the pudding with the mixed berries and serve immediately while chilled.