NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 tbsp chipotle peppers in adobo

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup corn kernels

0.5 cup red bell pepper

0.25 cup red onion

0.25 cup black beans

1 tbsp lime juice

2 tbsp fresh cilantro

0.25 whole avocado

PREPARATION

• 1

  In a small bowl, whisk together the chipotle peppers in adobo, olive oil, sea salt, and black pepper.

• 2

  Coat the chicken breast evenly with the chipotle marinade and let it sit for 10 minutes to absorb the flavors.

• 3

  Heat a non-stick skillet over medium-high heat and add the corn kernels, cooking until they are slightly charred and golden.

• 4

  In a medium bowl, combine the charred corn, diced red bell pepper, diced red onion, black beans, lime juice, and chopped cilantro to create the salsa.

• 5

  In the same skillet used for the corn, cook the chicken breast for 5-7 minutes per side until the internal temperature reaches 165°F.

• 6

  Slice the chicken into strips and serve topped with the fresh corn salsa and avocado slices.