Name: Smoky Ground Beef and Bean Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Ground beef (93% lean); 0.25 cup Kidney beans; 1 cup Diced tomatoes; 0.25 cup Yellow onion; 0.5 cup Green bell pepper; 0.25 tsp Olive oil; 1 tsp Chili powder; 0.5 tsp Smoked paprika; 0.25 tsp Cumin; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 cup Beef bone broth

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Ground Beef and Bean Chili

Sautéed lean ground beef and kidney beans simmered in a rich tomato base, infused with smoky paprika for a deeply comforting and savory finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.8g

Fat

10.5g

Carbs

46.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground beef (93% lean)

0.25 cup Kidney beans

1 cup Diced tomatoes

0.25 cup Yellow onion

0.5 cup Green bell pepper

0.25 tsp Olive oil

1 tsp Chili powder

0.5 tsp Smoked paprika

0.25 tsp Cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Beef bone broth

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a medium pot over medium-high heat.
2
Add the diced yellow onion and green bell pepper, sautéing until softened and fragrant.
3
Add the ground beef, breaking it apart with a spoon, and cook until browned throughout.
4
Stir in the chili powder, smoked paprika, cumin, garlic powder, sea salt, and black pepper to coat the meat.
5
Pour in the diced tomatoes, kidney beans, and beef bone broth, stirring to combine.
6
Bring to a light boil, then reduce heat and simmer for 15 minutes until the flavors meld and the chili thickens.