Name: Creamy Big Mac Beef Bowls
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Ground beef (93% lean); 0.5 cup Plain non-fat Greek yogurt; 1 tbsp Yellow mustard; 1 tsp Apple cider vinegar; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.5 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 cups Romaine lettuce; 0.25 cup Dill pickles; 2 tbsp Red onion; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Big Mac Beef Bowls

Sautéed lean ground beef served over crisp romaine lettuce and topped with a tangy, velvety Greek yogurt secret sauce and crunchy pickles.

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NUTRITION

Protein

56.2g

Fat

17.5g

Carbs

16.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground beef (93% lean)

0.5 cup Plain non-fat Greek yogurt

1 tbsp Yellow mustard

1 tsp Apple cider vinegar

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

2 cups Romaine lettuce

0.25 cup Dill pickles

2 tbsp Red onion

1 tsp Sesame seeds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, mustard, vinegar, garlic powder, onion powder, and smoked paprika until smooth.
2
Heat a non-stick skillet over medium-high heat and add the ground beef, breaking it apart with a spatula.
3
Season the beef with sea salt and black pepper, cooking until browned and fully cooked through.
4
Prepare the base by placing the shredded romaine lettuce into a large serving bowl.
5
Top the lettuce with the warm cooked beef, diced pickles, and finely chopped red onion.
6
Drizzle the creamy yogurt sauce over the bowl and garnish with sesame seeds before serving.