Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.9 ounces Chicken Breast; 0.6 cup Cooked Quinoa; 1.1 cups Broccoli Florets; 2 teaspoons Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and fluffy quinoa served with garlic-infused roasted broccoli that has perfectly charred edges.

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NUTRITION

Protein

39.9g

Fat

15.1g

Carbs

32.4g

SERVINGS

1 serving

INGREDIENTS

4.9 ounces Chicken Breast

0.6 cup Cooked Quinoa

1.1 cups Broccoli Florets

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt.
3
Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are charred and tender.
4
Season the chicken breast with lemon juice, the remaining teaspoon of olive oil, and your choice of dried herbs like oregano or thyme.
5
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
6
Place the warm quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli.