Name: Golden Herb-Crusted Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 1 tsp Extra virgin olive oil; 1 tbsp Dijon mustard; 1 tbsp Almond meal; 0.5 tsp Dried parsley; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Lemon juice

Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon fillet topped with a fragrant almond-herb crust, served alongside crisp-tender asparagus spears for a vibrant and nourishing meal.

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NUTRITION

Protein

46.8g

Fat

24.3g

Carbs

9.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Extra virgin olive oil

1 tbsp Dijon mustard

1 tbsp Almond meal

0.5 tsp Dried parsley

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Trim the woody ends off the asparagus and toss with half the olive oil, sea salt, and black pepper directly on the baking sheet.
3
Pat the salmon fillet dry with a paper towel and place it on the baking sheet; brush the top of the fish evenly with Dijon mustard.
4
In a small bowl, mix the almond meal, dried parsley, and garlic powder, then press the mixture firmly onto the mustard-coated salmon to create a crust.
5
Drizzle the remaining olive oil over the salmon crust and roast for 12-15 minutes until the fish flakes easily and the asparagus is tender.
6
Squeeze fresh lemon juice over both the salmon and asparagus before serving hot.